Exercise partnership and getting connected to community services
Finding a balance in what and when we eat
Taking time to rest and relax and find peace of mind
I offer one-one or small group health partner services for yoga/stretching, outdoor gym, running, bicycling, or paint/art sessions by appointments or posted events. Initial appointments are free and depending on the extend of client required services or event I would ask for small donations or client-to-client based arrangements that are reasonable upon furthering our relationship!
Introduction
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